Nutrition and Meal Preparation

The Care Trust team understands the importance of good nutrition and meal preparation.

Having the right diet and meal preparation is a great foundation for good health


Great tasting, healthy meals and plenty of the right liquids are super important for everyone at every stage of life. It doesn’t have to be complicated, but it does take a bit of time and effort to get the right ingredients and prepare regular meals and drinks. Sometimes that’s not always as straightforward as we’d like it to be.

There’s nothing like the aromas and flavours of food to stimulate memories and feelings. Old favourites evoke familiarity, while new dishes bring variety (it is the spice of life after all) and new favourites waiting to be discovered.

Our team can prepare all types of meals, from the basics of heating a ready meal and cooking some vegetables to go with it right through to creating a full meal from scratch.

As you’d expect we cater for all sorts of different dietary choices and requirements. We also support clients with different nutritional needs, which may include; making thickened drinks, catering for diabetic diets, and blood sugar testing.


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Maintaining a healthy diet is about more than just the food on the plate of course – planning is a key element. Our carers work with our clients and their relatives to look at meal planning, make shopping lists, buy ingredients, and cook and serve delicious, healthy meals at our clients’ homes.

All our carers are trained in food hygiene and nutrition, which means we’re constantly monitoring food and fluid intake where healthy nutrition support is required. That means we can keep a close eye on both short-term behaviours and longer-term trends to make sure that people are getting the diet and hydration levels they need to support their health.


If diet, hydration and meal prepartion is something you’d like to find out more about, please get in touch with our team today. We’d love to have a chat about the ways The Care Trust can offer diet and meal preparation support.


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We want to know your needs exactly so that we can provide the perfect solution. Let us know what you want and we’ll do our best to help.

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